| HYPNOTHERAPY THERAPEUTIC GUIDED IMAGERY SHAMANIC HEALING |
CIRCLE ONE
Circle One
- from here to there and back again
helping you to be all you were created to be
EFT is an emotional acupressure technique that utilizes meridian energy points
across the body to 'discharge' past emotional trauma. There are so many
possibilities for the use of EFT, Emotional Freedom Technique. It is important to understand
how emotions, mind, body and energy system are connected.
While from an anatomical standpoint each can be defined as separate there is no real
separation from a physiological point of view. You cannot alter one part without the others
being affected. The Emotional Freedom Techniques makes use of this connection and so can
affect any part of our experience, be it mental, emotional or physical.
Perhaps the most obvious, and common, use of EFT, is to treat emotional issues. This can
include anything from anger and stress to grief or PSTD symptoms. Time seems to be of little
consequence to the effectiveness of the treatment. For some their pain may be 20-40 years or
more old, yet still if they focus on the event the emotions are as strong as the day the trauma
occurred. Whatever the reason, EFT will usually help.
Physical Pain is also commonly connected to emotional pain. This may not always be obvious
but is easily illustrated by the example of emotional stress that leads to tight shoulders which
can then lead to a sore neck or tension headaches. People who have had chronic pain for
years, in some cases from an accident or surgical injury, have been relieved by EFT in minutes
where pain medications have failed. While this does not happen every time, EFT has provided
relief for many. It has the ability to offer both symptomatic relief and reach the root
energetic, mental or emotional root causes.
Fears and Phobias can be treated with a lifelong fear of something removed within 20-30
minutes. Whether it is a fear of snakes, rats, spider, heights, driving, and swimming, you name
it, EFT can help. When applied to the fear of flying or public speaking EFT can have profound
results professionally and individually.
Success and Abundance, everyone wants to attract and achieve more. Once you understand
that it is our past conditioning, experiences that create our subconscious beliefs and when you
can identify what these are, we can use EFT to remove old unwanted patterns and create a new
reality. We can use it to alter our perception of what success and abundance mean to us. By
using EFT we can clear other people’s perceptions of success and find your own.
Addictions such as smoking, and food, or even emotional states, can be helped dramatically by
incorporating EFT. EFT can help with both the cravings, and more importantly, the root
causes such as feelings of loneliness, deprivation, emptiness and anxiety. Almost every
addiction is rooted in the emotions. Once these emotional states and related past experiences
are cleared with EFT, the addiction will often fall away.
There are a host of different conditions that EFT can be used to help.
across the body to 'discharge' past emotional trauma. There are so many
possibilities for the use of EFT, Emotional Freedom Technique. It is important to understand
how emotions, mind, body and energy system are connected.
While from an anatomical standpoint each can be defined as separate there is no real
separation from a physiological point of view. You cannot alter one part without the others
being affected. The Emotional Freedom Techniques makes use of this connection and so can
affect any part of our experience, be it mental, emotional or physical.
Perhaps the most obvious, and common, use of EFT, is to treat emotional issues. This can
include anything from anger and stress to grief or PSTD symptoms. Time seems to be of little
consequence to the effectiveness of the treatment. For some their pain may be 20-40 years or
more old, yet still if they focus on the event the emotions are as strong as the day the trauma
occurred. Whatever the reason, EFT will usually help.
Physical Pain is also commonly connected to emotional pain. This may not always be obvious
but is easily illustrated by the example of emotional stress that leads to tight shoulders which
can then lead to a sore neck or tension headaches. People who have had chronic pain for
years, in some cases from an accident or surgical injury, have been relieved by EFT in minutes
where pain medications have failed. While this does not happen every time, EFT has provided
relief for many. It has the ability to offer both symptomatic relief and reach the root
energetic, mental or emotional root causes.
Fears and Phobias can be treated with a lifelong fear of something removed within 20-30
minutes. Whether it is a fear of snakes, rats, spider, heights, driving, and swimming, you name
it, EFT can help. When applied to the fear of flying or public speaking EFT can have profound
results professionally and individually.
Success and Abundance, everyone wants to attract and achieve more. Once you understand
that it is our past conditioning, experiences that create our subconscious beliefs and when you
can identify what these are, we can use EFT to remove old unwanted patterns and create a new
reality. We can use it to alter our perception of what success and abundance mean to us. By
using EFT we can clear other people’s perceptions of success and find your own.
Addictions such as smoking, and food, or even emotional states, can be helped dramatically by
incorporating EFT. EFT can help with both the cravings, and more importantly, the root
causes such as feelings of loneliness, deprivation, emptiness and anxiety. Almost every
addiction is rooted in the emotions. Once these emotional states and related past experiences
are cleared with EFT, the addiction will often fall away.
There are a host of different conditions that EFT can be used to help.
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| JAYNE RUTLEDGE |