| HYPNOTHERAPY THERAPEUTIC GUIDED IMAGERY SHAMANIC HEALING |
CIRCLE ONE
Circle One
- from here to there and back again
helping you to be all you were created to be
| Quantum FocusingTM program for Fibromyalgia and/or IBS |
Quantum Focusing (QB) is a highly effective blending of hypnotic healing,
meditation, spiritual practice, and creative stress management, a Mental Martial
Art. It has developed over more than 20 years from the experiences and practices
of hypnotherapists Michael Ellner, Richard Jamison, and Alan Barsky, as a
powerful way to help people feel better, get more out of life, resolve their problems,
and achieve their goals.
The Quantum Focusing program takes a lighthearted approach to self-mastery,
premised on the understanding that many of the physical, emotional, and
motivational problems that interfere with our lives are based upon unrecognized
learned behaviors, and that we all have the ability to unlearn and deactivate old,
undesirable patterns and learn anew. Quantum Focusing is full of creative and
innovative exercises and processes that work for self-development and spiritual
growth. This program will change you!
Quantum Focusing program can be used with individuals diagnosed with
Fibromyalgia and/or Irritable Bowel Syndrome (IBS) – the two often occur
together. Both of these are “diagnoses by exclusion” – this individual (perhaps this
is you or someone your care about) is experiencing pervasive deep muscle pain,
numbness, jaw and head pain, fatigue, sleep disorders, and/or chronic headaches
(Fibromyalgia) or the nausea, abdominal cramps, constipation, bloating, and/or
diarrhea (IBS), yet the doctors can find no cause for these symptoms. What this
individual is experiencing is very real and interferes in major ways with daily
activities and with leading a happy, healthy, normal life. Clients have all
experienced significant improvement in their symptoms and as a consequence, in
their lives with use of the QF program.
We start with the QF Basic Exercise: putting the attention to “occupying all the
space inside the body” and then repeating the “mantra” “I love with a happy heart, a
peaceful mind, and a playful spirit” over and over in the mind. The Basic Exercise
is really a combination of meditation and self-hypnosis; you can use it to embed
imagery in the mind, such as a Power Image of yourself, to give yourself beneficial
suggestions for change, or to rehearse physical and/or mental activities. It can also
serve as a gateway into deeper hypnotic states, for hypnotherapy or self-
improvement.
QF is rich in exercises and procedures such as “Emotional Detox”, “Forgiveness”,
“Hand Warming”, “Floating Away Pain”, “The Magic Smile”, “Anti-Anxiety”, and
many, many others.
As a client you can choose to:
meditation, spiritual practice, and creative stress management, a Mental Martial
Art. It has developed over more than 20 years from the experiences and practices
of hypnotherapists Michael Ellner, Richard Jamison, and Alan Barsky, as a
powerful way to help people feel better, get more out of life, resolve their problems,
and achieve their goals.
The Quantum Focusing program takes a lighthearted approach to self-mastery,
premised on the understanding that many of the physical, emotional, and
motivational problems that interfere with our lives are based upon unrecognized
learned behaviors, and that we all have the ability to unlearn and deactivate old,
undesirable patterns and learn anew. Quantum Focusing is full of creative and
innovative exercises and processes that work for self-development and spiritual
growth. This program will change you!
Quantum Focusing program can be used with individuals diagnosed with
Fibromyalgia and/or Irritable Bowel Syndrome (IBS) – the two often occur
together. Both of these are “diagnoses by exclusion” – this individual (perhaps this
is you or someone your care about) is experiencing pervasive deep muscle pain,
numbness, jaw and head pain, fatigue, sleep disorders, and/or chronic headaches
(Fibromyalgia) or the nausea, abdominal cramps, constipation, bloating, and/or
diarrhea (IBS), yet the doctors can find no cause for these symptoms. What this
individual is experiencing is very real and interferes in major ways with daily
activities and with leading a happy, healthy, normal life. Clients have all
experienced significant improvement in their symptoms and as a consequence, in
their lives with use of the QF program.
We start with the QF Basic Exercise: putting the attention to “occupying all the
space inside the body” and then repeating the “mantra” “I love with a happy heart, a
peaceful mind, and a playful spirit” over and over in the mind. The Basic Exercise
is really a combination of meditation and self-hypnosis; you can use it to embed
imagery in the mind, such as a Power Image of yourself, to give yourself beneficial
suggestions for change, or to rehearse physical and/or mental activities. It can also
serve as a gateway into deeper hypnotic states, for hypnotherapy or self-
improvement.
QF is rich in exercises and procedures such as “Emotional Detox”, “Forgiveness”,
“Hand Warming”, “Floating Away Pain”, “The Magic Smile”, “Anti-Anxiety”, and
many, many others.
As a client you can choose to:
- buy the client workbook and work through it by yourself $20.00;
- buy the workbook for 50% off and work with me as your QF Coach for one
or two sessions, then continue on your own; or - work with me as your QF Coach for up to 10 sessions (the workbook is
included).
| What is unique about Quantum Focusing? It takes the conventional practice of meditation and self-hypnosis to the next level. Quantum Focusing teaches people how to access and apply their innate self-healing resources, re-conditioning themselves to feel better, heal faster and be generally more effective. It is designed to help people while they are basically alert, in control, and aware of everything that is going on. The formal “inductions” and the “deep trances” long associated with the practice of hypnosis are not necessary with Quantum Focusing. |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
Jayne